While there is a good deal we have still to uncover about the link between exercise and hair, this much we know: regular, moderate exercise is good for us in so many ways. Aerobic activities such as walking, jogging, swimming and cycling increase our fitness, stamina and strength. They help us keep our weight in check by burning off calories. Just as importantly, they contribute to our good mental health by giving us that ‘exercise […]
If like me, you thought that probiotics were something found only in yoghurt that you ate to help with digestion, you need to think again. Probiotics are so much more than that. What these microorganisms get up to in your gut has a massive effect on the general health of your whole body. That includes your hair. This article will take a look at what probiotics are and where they’re found. It will also look […]
The global market for dietary supplements is huge. Estimates for 2022 put it in the region of US$ 155.2 billion, with an expectation that this will rise to US$ 220.8 billion by 2027. The market sub-divides into various sectors according to type and function; athletes, for example, aren’t likely to require the same supplement as someone recovering from illness. Supplements for the treatment of hair loss form a small but growing part of this vast […]
Losing your hair is never a pleasant experience. That experience is made worse if the hair loss does not follow the usual patterns and if the experts struggle to explain why it’s happening. That is often the situation those losing hair from the sides of their head finds themselves in. We can all grasp that there are many causes of hair loss, but why does it thin on the sides and not on the crown? […]
Beards are back. Not that they ever really went away in the first place, of course, but they’re trending majorly these days. Look around your friends and colleagues or walk down any High Street and you’ll see beards galore. You’ll notice that there are many different styles of beard, even if you’re not familiar with their names. It doesn’t really matter, however, whether they are goatees, hipsters, Van Dykes, or Balbos. In the end, there […]
We all get older. As we age, our body becomes less efficient at accomplishing routine tasks that didn’t present a problem when we were younger. That doesn’t just apply to physical activities such as running upstairs or unscrewing the lid of the coffee jar. It’s also true of the internal functions the body carries out. After we hit fifty, for example, the body’s ability to process important nutrients takes a nosedive. The result is that […]
If you’re experiencing hair loss and have considered having a hair transplant, you may have done some research on the subject. Good for you if that’s the case; information is power and all that. The problem is that information can come at you from so many different sources these days–some more reliable than others. If you get much of your information from social media, for example, you may not always be getting facts you can […]
A few years ago in an interview with Variety, British actor Hugh Laurie was asked about his thinning hair, something that had been picked up by the cameras when he was filming ‘The Night Manager’. He replied that, while it wasn’t something he was happy about, it wasn’t something he tried to conceal either, as ‘the only thing sadder than a man with a bald spot is a man trying to hide a bald spot.’ […]
In today’s world, where social media platforms abound, it’s common to find different types of content focused on beauty and cosmetics. You might think that since everybody is talking about certain products, or your favourite celebrity endorses a particular routine, then they must be good. Unfortunately, that’s not always the case. While some products and haircare practices are undoubtedly phenomenal, others don’t live up to expectations. So, before jumping on the bandwagon, ask yourself whether […]
Here’s What You Should Expect! Having a hair transplant isn’t something you do on the spur of the moment. Although, it’s very common to hear people who have had hair transplant surgery say something to the effect that they’d been thinking of having it done for years before they eventually decided to take the plunge. There are many reasons for this kind of hesitancy. One of them is, undoubtedly, fear of the unknown. Unless you […]
Knowing about postpartum hair loss treatments would be right for you if you’re looking forward to finally meeting your new baby as your due date approaches. But another there’s one thing you might not want to give up: Your thick, lustrous tresses during pregnancy. It’s not a figment of your imagination. According to specialists, this is a normal occurrence that you should not be concerned about. Pregnancy thickens the hair of the majority of women. […]
In the majority of situations, postpartum hair loss is completely natural and nothing to be concerned about. On average, a person loses roughly 100 strands of hair per day. Even though these figures may appear alarming, they are quite typical. The postpartum period in women, on the other hand, is a cause for concern. The hair loss process that occurs after pregnancy is called telogen effluvium, and it can cause women to lose up to […]
It’s not a difficult decision to stop using chemicals and shift to natural beauty products. By making the switch, you’ll be contributing positively to the environment while also benefiting your health. It doesn’t have to be a one-and-done transition; you can continue making minor adjustments to your new regime until you are comfortable with it. That’s because it can be overwhelming to change from products you’ve been using for years, though once you see all […]
Keratin is the protein that makes up over ninety per cent of your hair. If your hair lacks protein, therefore, it’s going to be in poor condition, regardless of what conditioner and shampoo you’re using. Your hair needs protein to remain healthy, strong and elastic. However, long-term exposure to natural elements like the wind, heat, sun and some chemicals causes the proteins in your locks to break down. Fortunately, your hair can recover from this […]
Oil treatments can often work magic in improving your scalp condition or making