Summer hair care is probably not something on your mind as you plan for the season, as summer is all about letting your hair down (pun intended). Summer is a season of outdoor fun, beach vacations, and poolside relaxation. However, the elements that make summer enjoyable – sun, saltwater, and chlorine – can wreak havoc on your hair and guarding your hair from these summer elements is essential to maintain its health, strength, and shine. 

But how?

Don’t worry, we got you. We’ll start from the top and identify what these elements can do to your hair, and how to protect your hair this summer and beyond. 

The Impact of Summer Elements on Your Hair

Sun Exposure:

Sunscreen for your hair and not your skin? Think again!

Prolonged exposure to the sun’s UV rays can damage the hair cuticle, which is the outer layer that protects the inner structure of your hair shaft. This can lead to dry, brittle hair, faded hair colour, and split ends. 

Just as excessive use of heat styling tools can damage your hair, so can prolonged exposure to the sun’s rays. If your hair starts to feel drier, frizzier, or brittle – almost straw-like – it may be a sign of damage. Extended exposure to heat and dryness can also lead to increased breakage and split ends over time.

Summer Hair Care Tips to Protect Your Hair from the Sun

1. Wear a Hat:

A wide-brimmed hat provides a physical barrier against the sun’s harmful rays. It protects not only your hair but also your scalp and face. (three times the charm, no?)

2. Use UV Protection Products:

Your hair needs protection from the sun, just like your skin. Sprays, leave-in conditioners, and serums with UV protection can shield your hair from sun damage. Hair sunscreen works by creating a protective barrier on the surface of your hair, shielding it from the damaging effects of the sun’s ultraviolet (UV) rays. But it’s important to note that hair sunscreen works differently from sunscreen for your skin (I know what you were thinking, lol)

3. Avoid Peak Sun Hours:

If possible, try to stay out of direct sunlight between 10 a.m. and 4 p.m. when the sun’s rays are most intense. Seek shade whenever possible when outdoors.

4. Deep Conditioning Treatments:

Regular deep conditioning treatments can help replenish, moisturise and strengthen your hair. Look for products that contain natural oils and hydrating ingredients like aloe vera, shea butter, and argan oil.

5. Hydrate:

By drinking plenty of water and using hydrating hair products, you can keep your hair hydrated. A well-hydrated body can maintain healthier hair.

Saltwater

While a dip in the ocean can be refreshing, the high salt content can dehydrate your hair. Saltwater strips the hair of its natural oils, leading to dryness and potential breakage. The coarse salt particles can also create friction, causing the hair to tangle and weaken.

Summer Hair Care Tips to Protect Your Hair From Saltwater

1. Rinse Before and After Swimming

Rinsing your hair with fresh water before swimming can help reduce the amount of saltwater your hair absorbs. After swimming, rinse your hair thoroughly to remove any salt residue.

2. Apply a Leave-In Conditioner

A leave-in conditioner can create a protective barrier, preventing saltwater from penetrating the hair shaft. Look for products with hydrating ingredients to keep your hair moisturised.

3. Wear a Swim Cap

A swim cap provides a physical barrier that can keep saltwater away from your hair. While it may not be the most fashionable option, it’s highly effective.

4. Use a Clarifying Shampoo

After a day at the beach, use a clarifying shampoo to remove salt and other impurities from your hair. To restore moisture, follow up with a deep conditioning treatment.

5. Avoid Excessive Sun Exposure Post-Swim

After swimming in saltwater, limit sun exposure as the combination of salt and sun can intensify damage. Cover your hair with a hat or scarf when you’re not in the water.

Chlorine:

Swimming pools are a summer staple, but chlorine is a harsh chemical that can strip hair of its natural oils and moisture. It can cause hair to become dry, brittle, and prone to breakage. Chlorine can also react with hair dye, causing discoloration, especially in chemically treated hair.

Summer Hair Care Tips to Protect Your Hair from Chlorine

1. Rinse Before Swimming:

Similar to saltwater protection, rinsing your hair with fresh water before entering a chlorinated pool can help reduce chlorine absorption.

2. Apply Oil or Conditioner:

Applying a light coating of oil or conditioner can create a barrier that prevents chlorine from penetrating the hair shaft. Coconut oil, olive oil, and silicone-based conditioners are good options.

3. Wear a Swim Cap:

A swim cap is also effective in protecting your hair from chlorine. Opt for a snug-fitting cap to minimise water exposure.

4. Use a Chlorine Removal Shampoo:

After swimming, use a shampoo specifically designed to remove chlorine and other chemicals to help restore your hair’s natural balance.

5. Deep Condition Regularly:

Regular deep conditioning treatments can help counteract the drying effects of chlorine. Look for products with protein and moisture-replenishing ingredients.

Keep your hair looking fabulous beyond the summer season with a few simple tricks: Regular trims every 6-8 weeks help prevent split ends and keep your hair fresh. Stay hydrated by drinking plenty of water to maintain hair’s natural shine and health. And don’t forget to nourish from within with a balanced diet rich in omega-3 fatty acids, vitamins A, C, and E, and biotin. 

By following these tips, you can enjoy all the fun summer has to offer while keeping your hair healthy, strong, and beautiful. Prioritise protection from the sun, saltwater, and chlorine, and your hair will thank you for it!